Welcome to Vitality Yoga

Come, practice Yoga or Pilates with us on the north side of Brisbane at beautiful Sandgate.

At Vitality Yoga  we keep our classes sizes small, which means that you will get the care and attention that you deserve, no matter where you are on your journey.  YOUR ONLINE BOOKING AND PAYMENT IS ESSENTIAL… 

We believe that yoga is for everyone, and all ages and abilities are welcome at Vitality Yoga. No fancy tights necessary, just come as you are and smile.

HOT POWER yoga class to start the day, heated to 32*C,

 Monday to Friday  5:30am-6:30am

Alternatively we offer unheated Fusion classes at night

Monday to Thursday 6:30pm – 7:30pm.

Saturday morning Session– YIN  7:30am – 8:30am 

 Sunday Session– Vitality Fusion 3:45pm – 4:45pm  

Bookings are essential, max 15 students per class, 10 classes per week

check online and book into specific classes.

Vitality Fusion is a balanced class for all ages and experience levels and incorporates

YIN / POWER and PILATES….

BOOK A CLASS  WHAT WE OFFER CONTACT US

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