Vitality Yoga has ceased operating from Saturday 31st August 2019.
The studio will continue to operate under an alternative trading name “Revive Whole Body” and new management.
Please contact Beverly Chalmers who as part of our agreed transition will honor existing memberships and class passes of regular students. Thank you to all who have supported the studio in the past it is much appreciated.
Moving forward it is time for Amber and Rick to focus on other aspects of their lives. This website will be removed in due course.
As a busy mum I need easy, healthy and tasty snacks to go, for me and my family. I love munching on these little morsels of yumminess on the way to school pick up, in-between teaching classes or relaxing at home with a cuppa. Best of all the kids love my ‘chocolate balls’ as well. … Continue reading Almond Butter Balls
I love whipping up this salad for a BBQ with friends or just keeping it in the fridge for an easy lunch or dinner. Enjoy hot or cold as is, or with grilled chicken or some greens. INGREDIENTS 500g butternut pumpkin, peeled, cut into 2.5cm cubes 1 tablespoon extra virgin olive oil 2 teaspoons Moroccan … Continue reading Roasted pumpkin and quinoa salad